100 Common English Phrasal Verbs with Meanings and Examples
Build practical B1 English vocabulary with 100 common phrasal verbs, plain-English meanings, and clear examples for daily life, study, and work.
On this page (11 sections)
Phrasal verbs combine a familiar verb with a short word such as up, out, or over. The combination often has a meaning that is different from the verb on its own, so the best way to learn one is to notice it in a useful sentence.
How to use this list
Choose five verbs that match a situation in your day. Read each example aloud and imagine the context.
Write one new sentence about your own life. Keep the particle with the verb as one useful unit.
Return to the list later and notice whether the verb can be separated, such as “write the address down”.
Daily routines
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
wake up | stop sleeping | I wake up before my alarm on sunny mornings. |
get up | leave your bed | I get up early when I have a long train journey. |
lie down | put your body in a flat position | If your back hurts, lie down for a few minutes. |
sit down | move into a sitting position | Please sit down while I make the tea. |
stand up | rise to your feet | Everyone stood up when the speaker entered the room. |
go out | leave home to spend time away | We go out for a short walk after dinner. |
come back | return to a place | I will come back after I finish this phone call. |
tidy up | make a place neat | I tidy up my desk before I start studying. |
clean up | remove dirt or a mess | We cleaned up the kitchen after cooking together. |
hurry up | do something more quickly | Hurry up or we will miss the beginning of the film. |
People and home
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
look after | take care of someone or something | Could you look after my plants while I am away? |
look for | try to find someone or something | I am looking for my blue notebook. |
look forward to | feel excited about something in the future | We look forward to seeing you on the weekend. |
get along with | have a friendly relationship with someone | Mina gets along with everyone in her new class. |
hang out | spend relaxed time with people | We often hang out at the park after work. |
drop by | visit briefly and without a long plan | I might drop by your office this afternoon. |
come over | visit someone at their home | Why don't you come over for lunch on Sunday? |
move in | start living in a new home | Our neighbors moved in last month. |
move out | leave a home permanently | My cousin is moving out at the end of June. |
call back | return a telephone call | I am in a meeting, but I will call you back later. |
Communication and ideas
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
bring up | start talking about a subject | Nadia brought up the travel plans during lunch. |
point out | draw attention to something | The guide pointed out a quiet path beside the river. |
find out | discover information | I found out that the library opens at eight. |
work out | solve or understand something | We worked out the answer together. |
figure out | find an answer or solution | Leo figured out how to fix the printer. |
talk over | discuss something carefully | Let us talk over the options before we decide. |
speak up | speak more loudly or express an opinion | Please speak up because the room is noisy. |
write down | record something in writing | Write down the address before you leave. |
fill in | add information to complete something | Please fill in your email address on the form. |
leave out | not include something | Do not leave out the final step in the instructions. |
Work and study
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
carry out | do and complete a task | The students carried out a short survey. |
hand in | give completed work to a teacher or manager | Please hand in your project by Friday. |
catch up | reach the same level as someone or something | I missed a week, so I need to catch up. |
keep up with | continue at the same speed or level as something | It is hard to keep up with every new message. |
fall behind | fail to keep pace with work or study | She fell behind after being ill for several days. |
go over | review or check carefully | Let us go over the notes before the test. |
look up | search for information | I looked up the word in a learner dictionary. |
set up | arrange or prepare something | The team set up the room for the workshop. |
take on | accept a task or responsibility | I took on an extra project this month. |
take over | take control or responsibility from someone else | A new manager will take over next week. |
Travel and movement
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
check in | register at a hotel or airport | We checked in online before the flight. |
check out | leave a hotel after paying | We checked out just before noon. |
get on | board a bus, train, or other vehicle | Hurry so we can get on the next bus. |
get off | leave a bus, train, or other vehicle | We get off at the fourth station. |
pick up | collect someone or something | I will pick up the tickets at the station. |
drop off | take someone somewhere and leave them there | Can you drop me off near the museum? |
set off | begin a journey | We set off before the roads became busy. |
take off | leave the ground, especially in an aircraft | The plane took off exactly on time. |
turn back | return in the direction you came from | The hikers turned back when the weather changed. |
see off | go to a station or airport to say goodbye | We went to see our friends off at the airport. |
Problems and change
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
break down | stop working | Our washing machine broke down yesterday. |
break up | end a romantic relationship | They broke up after talking honestly and stayed friends. |
calm down | become less upset or make someone less upset | Take a breath and calm down before you reply. |
cut down on | reduce the amount of something you use | I am trying to cut down on sugary drinks. |
deal with | handle a problem or situation | The help desk dealt with my question quickly. |
get over | recover from an illness or difficult experience | It took her a week to get over the flu. |
give up | stop trying or stop doing something | Do not give up after one difficult exercise. |
hold on | wait for a short time | Hold on while I check the booking details. |
sort out | solve a problem or organize something | We sorted out the timetable together. |
turn down | reject something or reduce its level | He turned down the offer because the hours were unsuitable. |
Plans and decisions
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
back up | support an idea or claim | The figures back up her explanation. |
call off | cancel a planned event | They called off the match because of heavy rain. |
carry on | continue doing something | Please carry on with the exercise while I check the answers. |
come up with | think of an idea or plan | Our group came up with a practical solution. |
end up | finally be in a particular place or situation | We ended up taking the later train. |
go ahead | proceed with a plan | The organizer said we could go ahead with the workshop. |
put off | delay something until later | Do not put off your application until the last day. |
run out of | have no more of something left | We ran out of paper during the lesson. |
stick to | continue following a plan or rule | I am trying to stick to my study schedule. |
think over | consider something carefully | Take the evening to think over the invitation. |
Money and shopping
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
cut back on | spend or use less of something | We cut back on eating out to save money. |
put aside | save something for later | She puts aside a little money each month. |
pay back | return money that you borrowed | I will pay you back after payday. |
shop around | compare different shops or prices | It is wise to shop around before buying a laptop. |
try on | put on clothing to see if it fits | Can I try on this jacket in a smaller size? |
take back | return something to the place where you bought it | The shop let me take back the unused headphones. |
sell out | have no more of a product available | The popular tickets sold out in an hour. |
use up | finish a supply completely | We used up the last of the coffee this morning. |
splash out | spend a lot of money on something special | They splashed out on a comfortable sofa. |
pick out | choose one thing from a group | Please help me pick out a birthday card. |
Social life and feelings
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
cheer up | become happier or make someone happier | A funny message helped cheer me up. |
grow up | become an adult | My brother grew up in a small coastal town. |
let down | disappoint someone | I promised not to let my teammates down. |
look up to | admire and respect someone | Many young players look up to their coach. |
make up | become friends again after an argument | The two friends made up before the end of the day. |
put up with | tolerate something unpleasant | I cannot put up with that noise all night. |
run into | meet someone unexpectedly | I ran into an old classmate at the market. |
turn up | arrive or appear | Sam turned up early with a box of pastries. |
get together | meet socially | Let us get together for coffee next week. |
open up | talk honestly about your thoughts or feelings | He opened up about his worries to a close friend. |
Technology and everyday tasks
Phrasal verb | Plain-English meaning | Example sentence |
|---|---|---|
log in | enter a computer or online account | You need to log in before you can see your results. |
log out | leave a computer or online account | Remember to log out on a shared computer. |
scroll down | move the page lower on a screen | Scroll down to read the rest of the instructions. |
click on | press a link or button with a mouse or finger | Click on the blue button to start the lesson. |
plug in | connect a device to a power source | Please plug in the charger before the battery is empty. |
switch on | start a light or machine | Switch on the desk lamp so we can read. |
switch off | stop a light or machine | Switch off the oven when the bread is ready. |
sign up | register to use a service or join something | I signed up for a free pronunciation class. |
print out | produce a paper copy of a document | Could you print out the travel confirmation? |
send back | return something to a person or place | Please send back the signed form by Friday. |
You do not need to memorize all 100 verbs at once. Learn a small group, meet them in real context, and use them until they feel natural.
For more practice, choose one section and write three new examples about your own routines, plans, or conversations. Then return a few days later and check which verbs you can still use without translating them word by word.
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